best crystals for migraines and headaches

8 Best Stones and Crystals for Migraines and Headaches

The best crystals for Migraines and Headaches are Amethyst, Clear Quartz, Moonston, Lapis Lazuli, Rose Quartz, Turquoise, Amber, and Green Aventurine. Headache and migraine are common medical conditions in the world we live in today, and it’s no surprise that many people are always looking for a remedy for headache disorders.

Gemstones therapy is a healing technique that has proven to be very useful in managing various health issues. In this blog, we will also discuss how you can use the crystal to manage headache disorders. However, while headache disorders are collectively used for headache and migraines, both mean different things entirely. 

Therefore, we shall take a moment to briefly explain what migraine is for those who may not know before we venture into the crystals you can use to cure repeated headaches and migraines.

What is Migraine? 

Migraine is a severe type of headache disorder often accompanied by a series of symptoms that medical practitioners refer to as episodes. It is common in adults, but younger folks can also be a victim.

Usually, a migraine appears as a headache on one part of the head, which may last for hours or days, depending on the phase you’re in. 

And much unlike the regular headache, migraine tends to occur in a series of phases, making it more challenging to manage.

The four stages of migraines are the premonitory, aura, headache, and postdrome phases. Now, let’s look at each of the phases of migraine development one after the other.

  • Premonitory Phase: Before the headache comes, several harmless symptoms appear in this phase, including diarrhea, stiff neck, frequent hunger, yawning, and light sensitivity.   
  • Aura Phase: Here, your sensory organs are attacked, causing light flashes, blurred vision, and dizziness. The person’s motor reactions are also affected, which means the person may be unable to think straight or find it difficult to comprehend what someone else is saying. 
  • Headache Phase: The headache appears in the third phase. And this ranges from mild to severe, depending on each individual. There are cases where headaches worsen when the individual is exposed to sharp light or sound. 
  • Postdrome Phase: This is the last and the most terrible stage of migraine development. Thus, in addition to the earlier stages’ symptoms, the affected may also have a feeling of confusion and exhaustion.

Migraine is a severe medical condition capable of hindering the victim from performing his usual duties. Therefore, if you often have repeated headaches or notice any of these symptoms mentioned above, your best bet is to seek medical attention. 

Alternatively, you may visit a healer or check the best crystals and stones for migraine and headache below.

What are the Best Crystals for Migraines & Headache? 

Migraines and Headaches are common medical conditions in our present society. It comes with lots of harmless and painful side effects; therefore, if you quickly a remedy the moment you start experiencing the symptoms of any of these two conditions.

It is needless to say that crystals have excellent healing properties, and they can also help cure mild headaches and severe migraines.

1. Amethyst – The Stone of Spirituality, Contentment, and Meditation 

Amethyst best stone and crystal for healing headache and migrain

Amethyst is one of the most powerful healing stones nature gifted to us. It is also beautiful to behold and has different hues of colors ranging from purple to lavender. Amethyst is mostly referred to as the stone of spirituality and meditation originating from many countries worldwide – the USA, Mexico, Canada, Russia, India, Brazil, and some places in Africa.

Amethyst is a fantastic healing crystal for alleviating headaches and migraines. Its special powers go deep into your body and soul, detoxifies the aura of all negative energies, and remove everything causing the pain.

They are mostly used in therapy to ease the body of stress, reduce migraines, and make you more relaxed.

Significant success is achieved when the victim starts sleeping better, feels calm, happy, and relaxed. If you are experiencing a severe headache or Migraine, Amethyst is the first option to try.  

2. Clear Quartz – The Master Healer

Clear Quartz powerful crystal to heal migraines

I bet you have never come across a crystal stone that is as pure, potent, and attractive as this lovely crystal – the clear quartz. 

It is a crystal you will want to have with you at all times because it is beautiful and possesses incredible healing properties.

As its name implies, Clear Quartz comes in the exact color that shares close ties with the crown chakra. However, it is often a peace-keeper that restores balance, peace, and unity to all chakras.  

It comes in as the second healing stone on our list because it ranks high among healing crystals, which possess the natural ability to ease headaches and migraines. It has a unique energy that helps to drive pain away from the head region.

Headaches are usually caused by stress, depressions, and other health conditions. Therefore, the Clear Quartz comes in handy by attacking the pessimistic energy locking away in the body system, relieves stress, and purge out worries in its attempt to eliminate the headache and migraine.

3. Moonstone – The Stone of New Beginnings 

Moonstone best gemstone for healing headache

The brain suffers a lot because it carries many burdens, both physically, spiritually, and emotionally. However, one of the best working stones for healing headaches, migraines, uplifting your body and soul is the MOONSTONE. It is also referred to as the stone of new beginnings. 

Moonstone comes in different colors, including White, Cream, Yellow and milky sheen. I will select the white moonstone anytime, any day. It carries a powerful energy that can be connected to the lunar cycles featuring a crown chakra. 

The moonstone is also an excellent crystal choice for those overburdened or worn-out from emotional stress, causing headaches.

With the stone, if new beginnings, you can relieve any tight muscles in the head & neck region, which may cause the headache and migraine that is affecting you.

4. Lapis Lazuli – The Stone of Friendship and Truth

Lapis Lazuli crystal for headaches

Migraine occurs differently in every individual; therefore, the pain may be more acute in some people.

Some individuals witness severe migraines resulting in vomiting, nausea, weakness, dizziness, and sensitivity to light and sound. Lapis Lazuli is a great option to save yourself quickly. It swings into quick action, diverging calm energy from the third eye and throat chakra.

Headaches and Migraines are usually caused by imbalances in the body, soul, and spirit, so the Lapis Lazuli visits the source and alleviates the pain. This, in turn, helps to eliminate all the symptoms of migraine, headache, and other joint aches one after the other.

This precious stone’s origin can be traced to Afghanistan, the USA, Chile, Egypt, and Russia.

Lapis Lazuli is also referred to as the Stone of Friendship and Truth. It comes in a deep blue color, so you can use it as jewelry to adorn your dressing.

I will recommend you keep on your body all day to reap its benefits. 

5. Rose Quartz – The Stone of Unconditional Love

best gemstone for heart chakra Rose Quartz

Here is a fantastic healing crystal option for our ladies. It comes in a pink color serving you aesthetically and medically. Most females would love this healing crystal because of healing strength and beauty. 

It originated from Brazil, Madagascar, South Africa, Mexico, Japan, India, and cuts worldwide.

This stone is commonly associated with the heart chakra. It works by channeling its feminine energy from the heart chakra, getting rid of every negative energy in your system, and replacing it with loving life.

If your heart is broken or you’re plunged into distress, this is the right crystal for you. It can help align your broken heart to feel love and affection, relieving your headaches and migraines. 

Rose Quartz is also known as the stone of unconditional love, and it’s a great crystal for treat headaches, migraines, and other forms of body aches.

6. Turquoise – The Stone of Tranquility 

Turquoise best gemstone for migraines

Here is a lovely crystal with origin across Europe, Asia, America, and Africa. It comes mainly in three colors: turquoise, green and blue color.

It cures headaches by relieving pain and anxiety via channeling of positive energies from the heart and throat chakra. It is an ancient stone with a track record for suppressing all emotional struggles that cause headaches and migraines. 

Turquoise is one of nature’s incredible gifts to humankind. It goes deep into the body system and restores balance to the throat chakra. Its radiant colors also make it an excellent choice for aesthetic reasons. 

You can always use the turquoise stone to reduce stress and eliminate migraines.

7. Amber – the soul of the Tiger 

Amber best crystals to heal headaches

Amber is a rare crystal that comes in a golden brown or yellow color. It is a multipurpose stone that is useful for several things. 

Amber possesses mysterious healing powers beyond your imagination. Even though the Amber stone appears like fire, it remains a great tool for cleansing every toxic obstacle causing your migraines or headaches.

It taps its positive energies from Sacral and Solar Plexus chakra, providing immediate solutions to medical conditions such as depression, anxiety, and stress. These medication conditions can also cause migraines and headaches to occur.

Unlike other crystals mentioned earlier, amber is characterized by natural oils useful for the body. 

The best way to use Amber crystal is by wearing it on your neck. It oozes powerful oils that will enter the body, sap into the right chakra system, and treat it.

8. Green Aventurine – The Stone of Opportunity

Green Aventurine best crystal to heal headaches and migraines

Green Aventurine features a green color and originates from India, Spain, Italy, Brazil, China, Nepal, and Tibet.

It is also referred to as the stone of opportunity. I particularly love the way the green aventurine works. It alleviates headaches and migraines like it was never there at first by channeling the healing energies from the heart chakra and getting rid of every blockage causing turmoil in the body system. 

Its primary role is to bring harmony, peace, and balance to you by removing emotional stress and replacing it with happiness and relaxation.

It is an excellent crystal that possesses potent anti-inflammatory properties, reducing redness, pain, and swellings in the eye region, which may cause temporary or sustained headaches.

Best Crystals for Sinus Headaches 

Sinus headaches are headaches that result from sinus infections. It is usually caused by pressure feelings and acute pain in the head region, including cheeks, forehead, and eyes, which results in severe headaches. 

We found the best crystals that can alleviate and eradicate sinus headaches. They include:

  • Aventurine
  • Azurite 
  • Emerald 
  • Fluorite
  • Blue Fluorite 
  • Iolite
  • Sodalite
  • Moonstone
  • Angelite
  • Turquoise

How to use Healing Crystals for Migraines & Headache? 

Healing Crystals are excellent for relieving headaches and migraines, and it is not pretty straightforward if you follow the right guide. 

You can follow the steps below while using healing crystals for alleviating migraines and headaches for quick and optimal results.

  • Place your healing crystals inside a freezer to improve the cooling effect. Lie comfortably on the ground or the bed, and place the cooled crystals directly on your forehand for about 20 minutes. 
  • You can also wear the crystals as a necklace or earrings anywhere you go. 
  • Place the healing crystals under your pillow at night and rest your head on it. 


Migraines and Headaches are results of stress, depression, anxiety, or other medical conditions. The good news is that you can quickly relieve headaches and migraines using unique crystals like Amethyst, Moonstone, Rose quartz, Turquoise, Amber, etc. 

Carefully select the healing crystals that appeal to you, and you feel comfortable wearing around.

However, I will recommend Amethyst, the stone of contentment, spirituality, and meditation for anyone who loves the beauty of a precious stone and wants to treat migraines and headaches.

About Author

Gabby has a passion for yoga, crystal healing, meditation, she made this website to document her spiritual journey and wanted to share it to everyone.

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