You are suffering from bad night sleep, finding yourself turning and tossing through the night, having a nightmare? You are looking for a natural solution to cure this insomnia? So you are in the right place, this article will help you find 6 best crystals for Insomnia.
Do you know that crystals have their own energy frequency and placing them near us can affect our own energy. Keeping a few gemstones near your bed can help you have a good restful sleep and recharge.
What is Insomnia?
Insomnia is a sleep disorder that makes you have trouble falling asleep or staying asleep or getting quality sleep, and you will feel low energy, fatigue, difficulty concentrating, grumpiness, and anxiety.
What causes Insomnia?
Insomnia can be caused by depression, anxiety, unhealthy lifestyle, and some food such as caffeine, alcohol, nicotine could be affecting your sleeping problems.
One of the reasons for Insomnia is the unbalance of the energy system in your body: chakras system, especially the block of third eye chakra and crown chakra.
The third eye chakra is located between two eyebrows and crown chakra is located on the top of the head. They govern the brain, nervous system, eyes, nose, ears, the pituitary, pineal gland and skeletal system. Pineal gland produces melatonin which regulates sleeping patterns. If you have sleeping problems, it could be a sign of unbalanced third eye chakra and crown chakra.
Working on balancing the third eye chakra and crown chakra can improve your sleeping issues.
What are the Best Crystals for Insomnia?
1. Amethyst
Amethyst is a powerful crystal for insomnia. These violet crystals are associated with third eye chakra and crown chakra. They are excellent stones to open and activate those upper chakras.
Amethyst absorbs and drives away negative energy that could be causing sleeping disorder. It can also benefit to relieve anxiety, nervous, frustration energies and soothe your sleep.
Putting a piece of Amethyst stone under your pillow or in the bedsite can alleviate your insomnia.
2. Smoky Quartz
Smoky Quartz is a member of the Quartz family, a grounding stone with high energy frequency and strong metaphysical healing properties.
This powerful gemstone can calm your busy mind and help you to relax easily fall asleep. Smoky Quartz chases away frustration, anxiety, depression, releases stress, tesions, brings calmness, peaceful sleep.
It is said that Smoky Quartz can manifest your dream and drive nightmares away. Why not wearing a beautiful smoky quartz jewelry and keeping it near your bed to kill insomnia.
3. Lepidolite
Lepidolite is also an ideal stone to open third eye chakra and crown chakra which is beneficial in bringing a restful night sleep.
This powerful stone contains lithium minerals which is helpful in aligning brain and neuro functions. It eases stress and repels negative emotions.
If you are suffering from sleeping disorder, nightmares, insomnia, this excellent crystal is for you to heal.
4. Selenite
Selenite is one of the best stones for meditation, bringing you to the calmness stage, clear confusion and give a deeper connection to the Divine.
Selenite is an ideal stone to cleanse your negative energies by its aura. Placing selenite near your bed helps you stay asleep , have a deeper sleep and feel recharge when waking up.
5. Sodalite
Sodalite is a stone of throat chakra and third eye chakra. Sodalite not only improves your creativity but also brings calmness, reduces tensions and balances emotions which is helpful to cure insomnia.
Sodalite can reduce negative energies, good stone against radiation from electromagnetic devices like mobile phones, microwaves, computers…
Sodalite also helps to balance metabolism, improve the immune system and solve calcium deficiency.
6. Angelite
Angelite is a best allrounder stone to heal all upper chakras including throat chakra, third eye chakra and the crown chakra.
Placing Angelite near your bed will help you to remember to dream, allow you psychic abilities to increase.
Wearing Angelite daily will soothe overwhelming emotions, increasing calming vibration and repel negative energies including fear, anger, anxiety and converting them into positive energy and tranquility.
How to Use Crystals for Sleep
- Keeping the best crystals for insomnia under your pillow.
- Place the crystal beside your bed on the table.
- Mediating with crystal before sleeping.
- Wearing crystal jewelry such as necklaces, bracelets,…
There are few more ways to deal with sleeping disorders, but I hope these 6 best crystals for insomnia will help you get a quality, peaceful sleep in a natural way.