Anger is a slow-acting poison that finds a way to seep into every aspect of our lives. It affects our relationships with friends, family, and co-workers, leaving behind the bitter stain of resentment and aggression. If you find yourself dealing with such issues, here are the best crystals for anger management and how to use them to cleanse your soul of this toxic trait.
Issues with your temper are mostly as spicy with the Root Chakra and the Heart Chakra. Therefore, most healing crystals are associated with anger management work by unblocking the flow of energy through these essential pathways in the body.
Table of Content
- What Are The Best Crystals For Anger Management?
- 1. Amethyst – Stone of Meditation
- 2. Smoky Quartz – Stone of Cooperation
- 3. Rose Quartz – Stone of Unconditional Love
- 4. Blue Lace Agate – Stone of Articulation
- 5. Aquamarine – Stone of Courage
- 6. Lapis Lazuli – Stone of Friendship
- 7. Chrysocolla – The Goddess Stone
- 8. Blue Kyanite – High Vibration Stone
- How to Use Crystals for Anger Management?
What Are The Best Crystals For Anger Management?
Here are the best healing crystals for dealing with anger management and unblocking the flow of energy throughout the body:
1. Amethyst – Stone of Meditation
The Amethyst is a beautiful lavender crystal that is associated with the Crown Chakra and the Third Eye. Amethyst is commonly used as a stone of meditation and introspection. That is why it is known as the Stone of Meditation, Spirituality, and Contentment.
Amethyst can also be used to clear the mind of negative emotions and anger-provoking thoughts. Those who struggle with their temper should make meditation with the Amethyst crystal a daily part of their routine.
By clearing all blockages in the Crown chakra, the Amethyst crystal opens the mind to filter one’s thought and allows positive energy to flow in. Most anger stems from irrational emotions or exaggerated responses to everyday issues. This gem helps deal with this by giving off a calming aura, which promotes clear and logical thought.
2. Smoky Quartz – Stone of Cooperation
Smoky Quartz is a member of the extensive Quartz family and a potent healing crystal. It has a mysterious grey to brown color. While it is not as beautiful as some of the other healing crystals, it is no less potent.
The gem resonates with the Root Chakra, which is also called “Muladhara”, which means foundation in Sanskrit. Smoky Quartz acts as a Grounding Crystal. It helps absorb negative energies both from within and around us, dispelling them into the earth.
It is helpful for those dealing with anger secondary to other emotions such as grief, jealousy, anxiety, and rejection. Since the Root Chakra helps us deal with these emotions, we can come to terms with our pain and move on by unblocking the flow of energy.
3. Rose Quartz – Stone of Unconditional Love
This pink gemstone is known as the Crystal of Universal Love. Rose Quartz is called this because it represents all forms of loving relationships. It is a stone of healing, understanding, and forgiveness. It resonates with the Heart Chakra and thus acts as a crystal of love and compassion.
As such, this stone is best when used to dissolve anger in close relationships. Feelings of resentment between friends, family, and lovers can eat away deeply into the heart. Over time these cause unnatural imbalances and impediments to the flow of energy within the body.
Rose Quartz is the perfect healing crystal for such situations. All parties should try meditating with the stone. Another useful technique is to have a group therapy session or open discussion while holding the stone and channeling your emotions. This encourages open communication and reconciliation. The balancing and cleansing effect of the crystal will be felt more intensely if you try this method.
4. Blue Lace Agate – Stone of Articulation
Blue Lace Agate is a pale blue stone with soft streaks of earthy tones running through it. The stone has an elegant and calming appearance, which corresponds with the peaceful aura it emits.
Known as The Diplomat’s Stone, Blue Lace Agate is a Stone of Communication. It is the crystal of articulation, understanding, and confidence. A lot of confrontations stem from misunderstandings or breakdown in communication between two parties.
By using this crystal as a meditation point, you can find the words to heal your souls. Keep this stone close to you whenever you are trying to have open or reconciliatory discussions. Wear it on your neck or keep it in your pocket. Meditate with it before the confrontation and ask that it will guide you with the proper words, patience, and understanding to find a peaceful solution.
5. Aquamarine – Stone of Courage
Aquamarine is a pale healing crystal that comes in a calming green-blue hue. Known widely as the Stone of Courage, it is known to invoke an aura of tolerance around the wearer. It helps you avoid confrontation and makes you less judgemental over the faults or shortcomings of other people.
Since it is the Courage Stone, it is increases self-expression, but not in a negative way. Instead of coming off as brash or confrontational, it gives the user the ability to diffuse even the most delicate of situations.
Another aspect of courage that’s very important when dealing with anger and resentment is the courage to admit when you’re wrong. Aquamarine helps you come to terms with your faults and asks for forgiveness for any harm you may have caused in the past, intentionally or otherwise.
6. Lapis Lazuli – Stone of Friendship
Lapis Lazuli is the stone of the Third Eye Chakra and the Throat Chakra. It is the Stone of Communication, Awareness, and Friendship. The gem is used to strengthen and heal broken bonds of friendship. It is also a calming stone and is well used for cooling down the atmosphere when tempers flare.
The beautiful deep blue crystal streaked with gold has this naturally peaceful aura around it. The relationship of Lapis Lazuli with the Throat Chakra means that it aids in self-expression. Anger may be due to an individual not being able to communicate and deal with the emotions within them fully.
Use this stone to heal broken friendships. Both parties should wear the stone if possible and meditate with it, sending positive vibrations of forgiveness. With time the rift will be healed, and the flow of energy between them will be balanced.
7. Chrysocolla – The Goddess Stone
The Goddess Stone is a powerful healing crystal associated with the Sacral Chakra, the Heart Chakra, and the Throat Chakra. This wide area of resonance means that it is great for healing a wide range of temper issues.
Anger management challenges may stem from a lack of communication, fears, or anxieties you cannot control, or resentment built up within your heart over the years. Chrysocolla is not a high energy stone. The stone works its way slowly into your being and replaces toxic energy with positive vibrations.
The Ancient Egyptians called it the Stone of Wisdom. They felt its ability to Un loud the mind and facilitate clear-thinking. It is recommended that you regularly run your Chrysocolla stone under warm water to help wash away any negative energy that it may have picked up from you and keep it working.
8. Blue Kyanite – High Vibration Stone
Blue Kyanite is a stone of the Throat Chakra and the Third Eye Chakra. It helps in purposeful communication and understanding. It gives clarity in times of confusion and helps you speak your mind in a more non-confrontational manner.
Blue Kyanite appears as a grave blue stone streaked with earthy tones. It is a high-energy stone and, as such, gives off intense positive vibrations to all those around it. One great feature about Blue Kyanite is that it does not need to be cleaned because it does not absorb negativity; it gives off positive vibrations that dispel negative energy.
Blue Kyanite encourages communication and forgiveness. It helps you connect with your spirit guide and strengthens psychic abilities. These are helpful for those dealing with resentment for those who are no longer with us. Through this stone and with the help of a trained medium, they can reach out to the deceased soul and finally find closure.
How to Use Crystals for Anger Management?
Anger seems to stem from blockages to the natural flow of energy in the Root Chakra and Throat Chakra. Here are a few ways to use healing crystals to unblock these impediments and correct the flow of energy through your body:
- Meditate with the healing crystals and channel positive energy from the universe into your life.
- Hold communication sessions while holding the stones and attempt to find the cause of the conflict. Once that has been discovered, work towards finding a feasible solution that will bring lasting peace.
- Carry the stones around daily and allow them to suck up the negative energy around you and that which comes from within.
- Place them around where you notice the maximum concentration of negative energy and conflict. This might be your home, workplace, or any other hostile environment. Allow the stones to cleanse your surroundings of all toxicity slowly.
Anger is toxic. It’s a malignancy that slowly creeps into your soul until it has a chokehold on your happiness and those around you. Use these healing crystals and rid yourself of this curse. You deserve to be happy and be a source of joy for others. Let love and light lead the way.